Beth offers presentations, workshops, and training programs to lay people and practitioners. These can be tailored to an organization or co-hort’s requirements. Body Up! Co-Regulation works successfully online. Current programming here: (http://wecoregulate.com/events-and-training/ )
Program Titles Include:
Getting to Know Your Nervous System
Body Up! Co-Regulation for Practitioners
Polyvagal Theory & Co-Regulation Online
Building Sturdy Relationships from the Body Up
Body Up Level 1 Training
Dissolving Shame: Cultivating Embodiment in Relational Space
Practitioners and students find themselves using Body Up! Co-Regulation in their work, and in their personal lives. The practices are accessible and adaptable to social, familial, educational and work environments.
Our bodies know how to restore ease, heal, and connect. Fear and tears and anger are catching, but so are yawning and enthusiasm and laughter. We can get good at supporting this cooperative, interactive, vital process in ourselves and each other. Co-regulation is our human birthright!